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Greek Roasted-Vegetable Sandwich

Number of Servings: 4

Ingredients
1 tbsp. olive oil
1 eggplant
2 small zucchini
2 medium red potatoes
1 large, sweet onion
1 red or yellow bell pepper
4 plum tomatoes
4 tbsp. feta cheese
Fresh oregano
4 thick slices of crusty bread

Instructions
Preheat oven to 450 degrees. Wash and cut eggplant, zucchini, potatoes, and onion into 1/2-inch thick rounds. slice pepper into 1/2-inch strips. Halve the tomatoes. Lightly brush olive oil on cookie sheet and arrange vegetables in on layer. Sprinkle oregano on vegetables. Bake 10 minutes. Turn vegetables and bake 10 minutes more. Potatoes and pepper slices may need more time.

Compose four open-face sandwiches by layering vegetables with a little feta cheese. Return to warm oven to melt cheese and toast bread, about five minutes.

Nutrition Information

Calories: 430
Carbohydrates: 71 grams
Protein: 15 grams
Fat: 10 grams
Sodium: 775 milligrams
Fiber: 13 grams
 
Posted by Main Line Health on 11/14/2013 8:29:51 AM
Read more articles about: Recipes

Greek Roasted-Vegetable Sandwich

Number of Servings: 4

Ingredients
1 tbsp. olive oil
1 eggplant
2 small zucchini
2 medium red potatoes
1 large, sweet onion
1 red or yellow bell pepper
4 plum tomatoes
4 tbsp. feta cheese
Fresh oregano
4 thick slices of crusty bread

Instructions
Preheat oven to 450 degrees. Wash and cut eggplant, zucchini, potatoes, and onion into 1/2-inch thick rounds. slice pepper into 1/2-inch strips. Halve the tomatoes. Lightly brush olive oil on cookie sheet and arrange vegetables in on layer. Sprinkle oregano on vegetables. Bake 10 minutes. Turn vegetables and bake 10 minutes more. Potatoes and pepper slices may need more time.

Compose four open-face sandwiches by layering vegetables with a little feta cheese. Return to warm oven to melt cheese and toast bread, about five minutes.

Nutrition Information

Calories: 430
Carbohydrates: 71 grams
Protein: 15 grams
Fat: 10 grams
Sodium: 775 milligrams
Fiber: 13 grams
 
Posted by Main Line Health on 11/14/2013 8:29:51 AM
Read more articles about: Recipes
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