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Walking Offers Same Health Benefits as Running

When it comes to reaping the benefits of exercise, Drs. Bruce Kornberg and Irv Herling confirm that walking can be just as beneficial as running and just as effective in lowering cholesterol, blood pressure, and risk for diabetes and heart disease. More from the Jewish Exponent.
 
Posted by Main Line Health on 9/6/2013 9:35:19 AM
Read more articles about: Heart, Irving_Herling_MD, Bruce_Kornberg_MD

Walking Offers Same Health Benefits as Running

When it comes to reaping the benefits of exercise, Drs. Bruce Kornberg and Irv Herling confirm that walking can be just as beneficial as running and just as effective in lowering cholesterol, blood pressure, and risk for diabetes and heart disease. More from the Jewish Exponent.
 
Posted by Main Line Health on 9/6/2013 9:35:19 AM
Read more articles about: Heart, Irving_Herling_MD, Bruce_Kornberg_MD
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